digital download - already there page

FAQ

Can I use only the daily questions?

Of course! The Already There journal can work how you need it to. Many people use the journal for gratitude and orienting around acts of service and find that has an enormous benefit on their life alone. We recommend doing a full three days with all the questions and then see what works for you.
How long is the journal?

The journal has three months of daily pages. At the end of each month is is a review to help you reflect on your journey of using your journal. Three months is enough to build a habit of appreciation and presence into your life and you'll find one journal can really change the way you think!
Will this journal take away my drive to work hard?

This is a common question we receive from people who enjoy pushing themselves.

What we've found is that adding appreciation to your growth, helps you grow in the RIGHT direction and enjoy the ride, which will keep you from burning out. Life is a marathon and you'll be more succesful if you train yourself to LOVE running.
How can I stay consistent with the journal?

The people who have had the most success with this journal, keep it on their bedside table with a pen already in place. This way they don't have to think about it and can spend a few moments with it each morning and before they go to sleep.